Thursday, July 17, 2014

Acai – Natural wonder high in antioxidants and nutrients

Acai is a naturally renowned fruit that is high in essential nutrients for better overall health. Read on to know more about acai and its many benefits:

Helps improve heart health:
Vital fatty acids and antioxidants in the acai berry assist in overcoming cholesterol (LDL). The essential fatty acids also assist in keeping the overall body healthy.

Good eyesight and vision
Acai berries are also known to develop vision and improve eyesight.

Healthy sleeping patterns:
The acai berry includes amino acids that calm down your muscles and promote better sleep. It also includes Vitamin B which helps to control the dopamine and serotonin levels that induces better sleeping patterns.

Improves Immune System functioning:
The acai berry is loaded with natural minerals and nutrients that serve as an effective anti-bacterial and anti-viral agent.

Improved Energy & Stamina
Owing to the high levels of antioxidants in the acai berry, it naturally promotes higher energy levels and stamina.

It is very essential to look for genuine Acai supplements to gain the above health benefits.  

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