Friday, October 22, 2010

Benefits of Acai Berry

Acai Berries are fruits harvested manually in the Brazil rain forests. Acai Berry comes packed with amino acids, antioxidants and essential fatty acids. Studies show that Acai has up to 33 times the antioxidant content as red wine grapes.

As effective as its anti-aging qualities, the Acai berry is also found to be a great fruit to reduce weight. To begin with, it greatly raises your metabolic rate and thus, helps you shed those extra calories. Further, it greatly enhances digestion, providing for lesser time for fats to remain in the body, thus eliminating their chance of accumulating there.

A combination of dietary fiber, monounsaturated (healthy) fats, phytosterols that help promote digestive and cardiovascular health and helps in weight loss.

It's important to have enough vitamins and minerals to maximize your full body potential and the Acai berries help you do just that. Acai berry has several health benefits such improving mental clarity, promotes sound sleep, supplies the body with vital vitamins, cleanse and detoxifies the body of toxins that are infectious, builds the immune system, enhances sexual desire and performance, help in fighting cancerous cell, reduces the aging process, it alleviates diabetes, helps it normalizing and regulating the cholesterol levels, helps in proper functioning of the heart, reduces inflammation, increases circulation as well as improves vision.
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