Thursday, February 4, 2010

Weight Loss Diet Programs!!

Diet programs aim at improving the eating habit of an individual. It motivates an individual to eat more of natural or organic foods such as fresh fruits, grains, vegetables etc. These programs support the idea that certain long-term illnesses can be treated through specific dietary modifications. Though there are varieties of diet programs but choosing the BEST out of them is quite difficult. This is because, it is not necessary that the weight loss diet program which works for one person may works for other also.

Here given below are the different types of weight loss diet programs:-

South Beach Diet Program:
This weight loss nutritional program restricts the intake of processed and refined carbohydrates. However allows eating protein and pure fats.

Atkins Diet Program:
It includes intake of more of protein and less of carbohydrates. Then this program gradually reintroduces carbohydrates.

Zone Diet Program:
This weight loss diet program tries to stabilize insulin levels of the body by reducing calories and increasing carbohydrates, protein and fat in the diet. It may help in achieving overall health

Diabetic Diet Program:
This program is especially designed for obese diabetic patients. The diet includes adequate amount of carbohydrates, protein, dietary fiber, vitamins and minerals.

Low Carb Diet Program: This weight loss program restricts the intake of carbohydrates

Mediterranean Diet Program:
Mediterranean diet program is a nutritional model inspired by the traditional dietary patterns of the countries of the Mediterranean basin, particularly Greece, Spain and Italy. The Mediterranean weight loss diet program includes a high consumption of fruit, vegetables, olive oil, fish, bread and other cereals.

Cabbage Soup Diet Program:
This program promotes the intake of cabbage soup which is also called as fat burning soup. It contains negligible calories which minimizes the chance of weight gain.

However if you find these diet programs hard to follow then you can try some herbal diet pills to achieve fast and safe weight gain i.e. AcaiUltima. AcaiUltima is an incredible herbal weight loss supplement that suppresses your appetite, burns accumulated fat and reduces the intake of calories. This weight loss formula is made of pure and potent herbal ingredient which will benefit the users without making them suffer from side-effects. To know more visit,

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